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56 Videos
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0 Quizzes
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26 Worksheets
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4 Files
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Meet Your Instructor
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Mindset
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What is Stretch Therapy? Why is it Important?
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Who can benefit from Stretch therapy?
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How Is Stretch therapy Different
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The Human Body (Anatomy and musculoskeletal Education)
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The Equipment Needed
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Stretch Space Requirements
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Liability insurance
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How to do an intake evaluation
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What is an intake form?
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How to assess your client Mobility / flexibility
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Overhead Squat Assessment
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What should your table height be
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Client Preparation, Injuries & Connection
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Channeling breathing
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Why does sequence matter/ Overstretching your client/levels of stretch
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Hand Position, Grip, Flow and Dance
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Dealing with stiff clients
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How to protect you and your clients energy during the stretch
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Whole Body Sequence
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Traction, circumduction, and tapping
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Lower Body Traction
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Upper Body Traction
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Side Opener Stretch
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3 way Hamstring Stretch
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Adductor Stretch
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Quad Stretch (Basic) & Elevated
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Side Lying Quad Stretch
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Hip Flexor Stretch Part 1
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Glute Stretch
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Calf Stretch
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Lower Back Stretch
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Lat Over Head Stretch
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Cross Body T Spine
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Neck Sequence
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Chest Stretch
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Bens Bonus Stretches
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15, 30, or 45 minutes stretch. How to choose what's right for your client
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How to prevent table from tipping
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How to shift your client on the table
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What happens if your client gets injured
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What happens if your client gets sore
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Stretching youth athletes, adults, senior citizens
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Homework stretches: link to stuff on youtube
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Recommending a stretch plan
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Booking software to use
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Package/Pricing
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Accepting payments
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Capturing leads using jotform
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How to find clients on Facebook and Instagram
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How to be a travel stretch therapist
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Working with gyms and fitness centers
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working with doctors office in chiropractors physical therapist
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How to create content
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How to collect testimonials
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Choosing a niche Target client
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Working out and grounding yourself
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Questions and Answers
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Mentorship