• 56 Videos

  • 0 Quizzes

  • 26 Worksheets

  • 4 Files

  • Meet Your Instructor

  • Mindset

  • What is Stretch Therapy? Why is it Important?

  • Who can benefit from Stretch therapy?

  • How Is Stretch therapy Different

  • The Human Body (Anatomy and musculoskeletal Education)

  • The Equipment Needed

  • Stretch Space Requirements

  • Liability insurance

  • How to do an intake evaluation

  • What is an intake form?

  • How to assess your client Mobility / flexibility

  • Overhead Squat Assessment

  • What should your table height be

  • Client Preparation, Injuries & Connection

  • Channeling breathing

  • Why does sequence matter/ Overstretching your client/levels of stretch

  • Hand Position, Grip, Flow and Dance

  • Dealing with stiff clients

  • How to protect you and your clients energy during the stretch

  • Whole Body Sequence

  • Traction, circumduction, and tapping

  • Lower Body Traction

  • Upper Body Traction

  • Side Opener Stretch

  • 3 way Hamstring Stretch

  • Adductor Stretch

  • Quad Stretch (Basic) & Elevated

  • Side Lying Quad Stretch

  • Hip Flexor Stretch Part 1

  • Glute Stretch

  • Calf Stretch

  • Lower Back Stretch

  • Lat Over Head Stretch

  • Cross Body T Spine

  • Neck Sequence

  • Chest Stretch

  • Bens Bonus Stretches

  • 15, 30, or 45 minutes stretch. How to choose what's right for your client

  • How to prevent table from tipping

  • How to shift your client on the table

  • What happens if your client gets injured

  • What happens if your client gets sore

  • Stretching youth athletes, adults, senior citizens

  • Homework stretches: link to stuff on youtube

  • Recommending a stretch plan

  • Booking software to use

  • Package/Pricing

  • Accepting payments

  • Capturing leads using jotform

  • How to find clients on Facebook and Instagram

  • How to be a travel stretch therapist

  • Working with gyms and fitness centers

  • working with doctors office in chiropractors physical therapist

  • How to create content

  • How to collect testimonials

  • Choosing a niche Target client

  • Working out and grounding yourself

  • Questions and Answers

  • Mentorship